Yoga Teacher Training

YOGA TEACHER
TRAINING

TRADITIONAL YOGA TEACHER TRAINING
AT YOGA DHAM ASHRAM

This is not simply a commercial course, but a traditional teacher training rooted in practice, discipline, philosophy, and the living experience of the Acharya family, who serve at the Krishna Temple.
You will learn more than asanas — you will cultivate awareness, concentration, breath control, and yogic wisdom, essential qualities for guiding others.

If you want to become a yoga teacher not simply for the certificate, but for a deeper understanding of yoga — this program is for you.

What You Will Learn

Asana Techniques

• correct alignment and practice
• adjustments and corrections
• safe practice and teaching
• adaptations for different levels

1
Pranayama (Breathing Practices)

• foundational and advanced breathing practices
• working with the breath
• cleansing techniques

2
Meditation & Concentration

• developing inner awareness
• relaxation techniques
• Yoga Nidra

3
Mantra & Sound

• Vedic chanting
• working with vibration
• using mantras in practice

4
Yoga Philosophy — Accessible & Practical

• Patanjali’s Yoga Sutras
• Bhagavad Gita — selected teachings relevant to the teacher’s path
• foundational principles of the yogic way of life

5
The Teacher’s Presence & Energy

• how to create a supportive space for practice
• how to work with a group
• developing presence and concentration
• ethics and responsibility of a yoga teacher

6
Class Planning & Teaching Skills

• class structure and sequencing
• teaching techniques
• voice and pacing
• balancing asana, breathwork, and meditation

7

Meet Your Teacher

Veena Acharya

Lead Teacher

— Born and raised in Naggar in a Brahmin Acharya family traditionally serving at the ancient Krishna Temple.
— Her spiritual education began in childhood through temple life, Sanskrit, mantras, traditional practices, and guidance from her family and visiting sannyasins.
— Trained at the Bihar School of Yoga under the tradition of Swami Satyananda Saraswati and Swami Niranjanananda Saraswati.
— Holds a Master’s degree in Science of Living from Jain Vishva Bharati Institute, Rajasthan.
— More than 20 years of experience teaching yoga to students from India and around the world.
— Specializes in traditional Hatha Yoga, asana, pranayama, meditation, yogic lifestyle, and philosophy.

Training Format

Available formats:

✔ Online — individual training or classes in a small group
✔ In person at the ashram — immersive training at the Krishna Temple

Duration:

• 1 to 3 months, depending on your level and goals
• An intensive 2-week program in India is also available

Training includes:

• Practice and theory
• Independent study
• Participation in ashram life
• Assignments to reinforce the material

Upon completion, you will receive:

A Yoga Dham Ashram Certificate of Completion, confirming that you have completed the traditional yoga teacher training program.

Important:
Our training is rooted in the living yoga tradition and combines personal practice, philosophy, discipline, and teaching skills. The certificate reflects the training you have completed at Yoga Dham Ashram.

After completing the program, you can:
— continue with advanced training at Yoga Dham;
— deepen your studies through in-person training in India;
— begin gaining teaching experience under the guidance of an experienced teacher.

✔ Yoga Dham Certificate of Completion
✔ A record of completed practical training hours
✔ A detailed list of subjects and practices covered
✔ A recommendation for further training in India (upon request)

You will receive:

Certification